EAST PROVIDENCE, R.I. (WPRI) — It happens every year, twice a year: We set our clocks forward an hour in the spring and back an hour in the fall.
But what are the health effects of the time change?
Dr. Jared Saletin from Bradley Hospital’s Sleep Research Center joined Kim Kalunian on 12 News at 4 to talk about how to best adjust to the shift.
Click here to watch the video.